BEGIN YOUR transformation JOURNEY
1:1 therapy
Therapy is an opportunity to process and move forward from wounds caused by trauma, anxiety, depression, grief, burnout…any of the human experiences we call life.
corporate events
Proud to partner with WD Excellence Business Consultancy, we offer a range of evidenced-based services to support businesses including:
Yoga-Integrated Mental Health and Resilience programs.
Yoga-Integrated Executive Coaching & Leadership Development.
Yoga-Integrated Psychological Safety and Team Building.
Yoga-Integrated Bespoke Business Performance Offsite Retreats.
personal and group coaching
If you’re looking for something completely integrated and tailored to yours or your team’s specific needs and goals, coaching may be the best option for you. We offer:
Emotional Intelligence Assessment & Reporting
Yoga-Integrated Executive Coaching
Leadership Development Coaching
‘protect your mind’ public programmes
**FUTURE DATES TO BE CONFIRMED**
thurs nov 2 - dec 7· 5.15-6.15 PM @ zenergy, dundalk
tues nov 7 - dec 12· 5.15-6.15 PM @ railway cabin, castleblayney
RETREATS
…COMING SOON - DUBAI MARCH 2025
“"Man is nothing else but what he purposes, he exists only in so far as he realizes himself, he is therefore nothing else but the sum of his actions”
Jean-Paul Sartre